INDIVIDUALS

With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering.

My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.

I help clients to integrate the insights and tools gained in therapy into their daily lives empowering them to navigate ongoing challenges.

When exploring deeper patterning and traumas, I use EMDR, somatic processing, guided meditations, breath work and other practices that develop new neural pathways. I help clients to bring more awareness into their lives, and to use mindfulness to interrupt old patterns in order to implement new thoughts and behaviors that better serve them.

Psychotherapy can address the

following issues: 

Depression

Anxiety

Trauma

Grief

Divorce

Sexuality

Life Transitions

Parenting

Stress Management

Relationship Issues

Family Dynamics

Self-Esteem

Postpartum Depression