Brief Therapy for Busy Couples and Parents

Studies tell us couples often wait six years after conflicts arise until they finally begin therapy. And they often don’t seek therapy for child or family issues until there is a crisis. But the longer you avoid therapy and addressing your issues, the more entrenched or damaging they become.

These brief therapy packages were developed for those who are too busy for traditional therapy. Brief therapy is solution-focused and addresses core issues and conflicts through education, research-based strategies, excercises and goals with action plans.

You may choose from 4-8 session packages, and come to sessions in my Mill Valley office or by Skype.

Couples Communication Skills
4-8 Sessions

-Learn new research-based strategies derived from couples therapy researchers and authors John Gottman and Sue Johnson
-Gain effective skills for increasing communication and intimacy, resolving conficts, and understanding and shifting the dynamics and patterns that create distance or distress
-Take home an information packet outlining key theories, skills and tools and a personalized action plan

Parenting Skills
4-8 Sessions

-Learn practical strategies and skills based on attachment and neuroscience research
-Get the basic tools you need to support your child’s brain and emotional development, effectively manage behavioral issues, and create a secure attachment with your child
-Take home an information packet outlining key theories, skills and tools and a personalized action plan

Fees
$150 per session or $575 for 4 sessions in advance (Insurance reimbursement available)