Courses

Removing the Obstacles to Joy

In this 7 week online course I will teach you what is truly essential for health, joy and wellbeing, and how to design your life around these essentials, as determined by the latest scientific studies, psychological theories, and contemplative practices.

Removing the Obstacles to Joy integrates science and compassion. Scientific studies bring essential truths to light, and compassion unites these truths with the human heart.

What you will get from the course:

  • Learn what practices and strategies create health and joy, as determined by the latest scientific studies
  • Identify what is truly essential in your life for health and joy
  • Design and prioritize your life around those essentials, and let go of old habits and patterns that are holding you back
  • Decrease stress, overwhelm, and the feeling that you’re always running on a treadmill
  • Be inspired by creativity, co-create within a larger field, and live your soul’s desire
  • Learn contemplative practices and meditations that increase health and wellness

We Americans are bombarded with a never-ending stream of messages from the media, and are presented with an unprecedented number of choices everyday. Many of us want to discover what is essential among all these choices. We want to know what we truly need, and what investments of our time and energy will yield the highest dividends.

My clients over the years have greatly benefited from using the strategies and practices in this course. Working together, we began to see patterns, and ways for them to restructure their lives that were in better accordance with their own values and dreams.

It is my hope that this course will help you as it has helped so many others, by supporting you in making small changes that bring more balance, health, joy, and overall wellness to your life.

Click here to register for this course.

This is a 7 week on-line course available through Daily Om.  Daily Om will email you when your new lesson is available and you will be able to login and read each lesson on-line or print it, as well as click to listen to the guided audio meditations. Your first lesson will be available immediately after you enroll.

$25 for 7 week course